Tuesday, July 1, 2008

Exercise: 10 minutes eliptical, 20 minutes strength training
Breakfast: 1/2 dunkinig Donuts sandwich - 5 pts. coffee w/ cream 1,
Snack: cottage cheese 1 pts
Lunch" Left over chicken sausage and peppers w/ pasta - 6pts.
Snack: peach
Temptation Toppler: I went to the vending machine with the intention of getting a yoohoo. I have not had one in years. I cam back with a bottle of water instead. I did take a small portion of a powered donut while I was in the kitchen. So it was not a total success.

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