Hopeful

Exercise: none yet, still nothing
Breakfast: Egg, cheese and pepper omelet, rye toast, 1 soy sausage patty, coffee - 9 WW pts.
Spiritual Food: Church tonight on trusting God
Snack: WW snack cake - 1
Lunch: vegan bbq sandwich w/ cheese, baked chips and watermelon - 6 WW pts.
Snack: almond and raisin wafer, peach - 2 ww pts.
Habit Breaker:
Dinner: Moe's Cobb Salad w/ tortilla chips - 8 ww pts. Did not finish and used only a little dressing.
Temptation Island: going out to dinner tonight. I was wrong the temptation was going to my in-laws house this afternoon. Even thought everything we ate was healthy it was still calories I did not need. We had some homemade Italian pretzel thing, a bit of cheese and a cup of mixed fruit. Maybe about 3 ww pts.
Bites and Tastes: 10 chocolate chips 1 ww pt.