Exercise: 1 hour of yard work
Breakfast: Carrot pancakes w/ syrup, soy sausage, coffee with cream - 7 WW pts.
Soul Food: None
Snack: Almond wafer and milk - 1.5 WW pts.
Lunch: Greek Salad, eggplant w/ ricotta, pita bread - 6
Snack: Watermelon - 1 WW pts.
Habit Breaker: I did not give into the call of the chocolate chips!!! It is a good thing they are almost gone.
Dinner: Patty melt (homemade so not so much butter and meat), broccoli with evoo, baked chips - 10 WW pts.
Dessert - 1 piece dark chocolate - 1 WW pt.
Temptation Island: We went to the movies and did not order popcorn. Of course, Dave never likes to order popcorn but I do.
Bites and Tastes: a few chocolate covered raisins - .5 WW pts.